About course

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Abstract

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Training program ,, Cognitive training 18 . Development of intellectual abilities for effective work and a successful career (56 a.m.hours) intended for participants of trainings aged 18-40 who want to develop their cognitive abilities, learn effective thinking, learning, problem-solving strategies at work and in everyday activities.During the training, participants will get to know their weaknesses and strengths better in their cognitive activity, the possibilities of overcoming emerging difficulties, will develop not only general intellectual abilities, but also digital skills, which promotes not only personal development, self-confidence, but can open the way to new career opportunities and greater success in professional activities.

Important information

Way of learning

Remote synchronous

Place

Language

Lithuanian

Minimum requirements for the participant

No requirements

Acquired and improved competencies

Ordinary:

Digital competence

Personal, social and learning to learn competence

Entrepreneurship competence

Professional competencies:

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High value-added qualifications and competences:

310.Advising social service institutions and individual providers on management and administration issues

Content of the learning program

Topic name	Brief description of the topic
Topic name The concept of intellectual and cognitive abilities and their significance for professional and personal life	Brief description of the topic The concept of intellectual and cognitive abilities With age, changing abilities and mental activity.What and how changes the activity of our brain?
Topic name Individual profile of cognitive abilities	Brief description of the topic Performing testing tasks for different cognitive areas. Compilation of a personal CAP (profile of cognitive abilities).
Topic name Attention, friend or foe?	Brief description of the topic Attention and its importance for mental activity, work and everyday life.Methods, exercises, apps and activities are suitable and recommended for correcting and developing attention.
Topic name Executive functions. How does your 'Executive Director' work?	Brief description of the topic The importance of executive functions for mental activity, work and everyday life.Methods, apps, exercises and activities are suitable and recommended for the adjustment and development of executive functions.
Topic name Organized mind and thinking.	Brief description of the topic Organization, priorities, planning at work and in life, tasks, activities. How to use the organization for fast and efficient work and task completion.
Topic name Verbal reasoning	Brief description of the topic Who needs and where verbal reasoning at work is applied. How to develop the abilities of verbal reasoning?Effective and "auxiliary" strategies for thinking and reasoning information, advantages and disadvantages of using ChatGPT in everyday professional activities.
Topic name Mathematical reasoning	Brief description of the topic Who needs and where is mathematical reasoning applied at work and how to develop the abilities of verbal reasoning?Effective and "auxiliary" strategies for thinking and reasoning information
Topic name Abstract reasoning	Brief description of the topic Who needs and where is abstract reasoning at work applied and how to develop verbal reasoning abilities?Effective and "auxiliary" strategies for thinking and reasoning information
Topic name Memory and learning. Is it easy to learn new things?	Brief description of the topic Memory and the development of these abilities throughout our lives.Memory and age-related changes. The main strategies for effectively memorizing and overcoming memory difficulties.
Topic name Communication, teamwork and collaboration. What to do to understand you?	Brief description of the topic About the abilities and importance of communication, teamwork and cooperation for our work and daily life.Fast and slow mind. Challenges and opportunities for overcoming.